| July 2024 |
| Wed 3: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
42.45g |
|
93.79g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
69.49g |
|
192.84g |
|
2751*
|
 1104
|
| Fri 28: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
50.93g |
|
158.01g |
|
-
|
-
|
| Thu 27: |
1802 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
69.26g |
|
194.52g |
|
2751*
|
949
|
| Mon 24: |
2332 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
137.57g |
|
237.82g |
|
2365*
|
33
|
| Sun 23: |
2384 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
144.44g |
|
213.99g |
|
2775*
|
391
|
| Sat 22: |
577 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
16.86g |
|
80.38g |
|
-
|
-
|
| Fri 21: |
2686 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
140.98g |
|
242.73g |
|
2269*
|
 417
|
| Thu 20: |
2350 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
114.13g |
|
289.22g |
|
-
|
-
|
| Wed 19: |
3235 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
138.24g |
|
197.42g |
|
203.28g |
|
2274*
|
961
|
| Tue 18: |
2157 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
144.90g |
|
181.10g |
|
-
|
-
|
| Mon 17: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
98.22g |
|
204.84g |
|
2744*
|
884
|
| Sun 16: |
2371 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
164.69g |
|
234.47g |
|
2864*
|
493
|
| Thu 13: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
19.22g |
|
71.68g |
|
-
|
-
|
| Wed 12: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
55.87g |
|
114.02g |
|
-
|
-
|
| Tue 11: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
94.18g |
|
187.35g |
|
-
|
-
|
| Mon 10: |
2264 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
138.26g |
|
197.77g |
|
2451*
|
187
|
| Sat 8: |
2265 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
101.24g |
|
287.66g |
|
2823*
|
558
|
| Tue 4: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
139.38g |
|
128.24g |
|
2472*
|
646
|
| Mon 3: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
56.76g |
|
77.15g |
|
-
|
-
|
