GAP789's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1164 Cals (Fat: 64.57g, Protein: 49.50g, Carbs: 92.32g)
Monthly Total: Exercise: 0 Cals   Food: 2329 Cals (Fat: 129.14g, Protein: 98.99g, Carbs: 184.64g)

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Daily Average Calorie Info

53%
of RDI*
(1164 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (51%)
 
Protein (17%)
*Based on an RDI of 2200 calories (22 Jun 24)
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