| July 2024 |
| Thu 11: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
5.60g |
|
40.80g |
|
-
|
-
|
| Mon 8: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
89.52g |
|
109.17g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1789 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
93.60g |
|
72.98g |
|
-
|
-
|
| Thu 2: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
31.58g |
|
75.08g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
34.29g |
|
18.84g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
20.64g |
|
25.56g |
|
-
|
-
|
| Mon 23: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.46g |
|
25.30g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
45.44g |
|
112.36g |
|
-
|
-
|
| Fri 7: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
91.46g |
|
146.65g |
|
-
|
-
|
| Thu 6: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
49.17g |
|
96.51g |
|
-
|
-
|
| Wed 5: |
1568 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
74.73g |
|
155.20g |
|
-
|
-
|
| Tue 4: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
80.40g |
|
93.50g |
|
-
|
-
|
| Mon 3: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
56.75g |
|
100.91g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
29.38g |
|
49.53g |
|
-
|
-
|
| Sun 5: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
28.62g |
|
34.66g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
30.60g |
|
15.90g |
|
-
|
-
|
| Mon 9: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
33.54g |
|
24.84g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
11.67g |
|
68.72g |
|
-
|
-
|
| Wed 14: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
85.11g |
|
87.50g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
16.00g |
|
20.00g |
|
-
|
-
|
