| August 2022 |
| Wed 10: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
27.86g |
|
92.41g |
|
-
|
-
|
| Tue 9: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
68.68g |
|
167.09g |
|
-
|
-
|
| Mon 8: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
67.43g |
|
163.04g |
|
-
|
-
|
| Sat 6: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
73.45g |
|
99.12g |
|
-
|
-
|
| Fri 5: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
55.30g |
|
200.33g |
|
-
|
-
|
| Thu 4: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
77.56g |
|
225.60g |
|
-
|
-
|
| Wed 3: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
48.23g |
|
137.15g |
|
-
|
-
|
| Tue 2: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
64.59g |
|
171.66g |
|
-
|
-
|
| Mon 1: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
44.89g |
|
146.48g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
51.34g |
|
149.75g |
|
-
|
-
|
| Fri 29: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
51.92g |
|
146.74g |
|
-
|
-
|
| Thu 28: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
49.58g |
|
76.60g |
|
-
|
-
|
| Wed 27: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
36.48g |
|
116.71g |
|
-
|
-
|
| Tue 26: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
27.56g |
|
114.47g |
|
-
|
-
|
| Mon 25: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
77.86g |
|
153.60g |
|
-
|
-
|
| Sat 23: |
2813 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
68.40g |
|
306.43g |
|
2186*
|
 627
|
| Fri 22: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
73.25g |
|
263.96g |
|
-
|
-
|
| Thu 21: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
60.48g |
|
204.01g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
62.25g |
|
224.57g |
|
-
|
-
|
| Fri 3: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
61.25g |
|
146.58g |
|
-
|
-
|
