chery145's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sun 25: 1167 * 82%
Fat:
 
Prot:
 
Carbs:
41.38g
 
77.19g
 
122.29g
- -
Sat 24: 1831 * 128%
Fat:
 
Prot:
 
Carbs:
77.02g
 
41.39g
 
252.18g
- -
Fri 23: 2034 * 142%
Fat:
 
Prot:
 
Carbs:
76.11g
 
54.47g
 
215.18g
- -
Thu 22: 754 * 53%
Fat:
 
Prot:
 
Carbs:
18.66g
 
35.73g
 
108.38g
- -
Wed 21: 2261 * 158%
Fat:
 
Prot:
 
Carbs:
59.37g
 
37.33g
 
339.85g
- -
Tue 13: 1344 * 94%
Fat:
 
Prot:
 
Carbs:
29.61g
 
56.14g
 
209.49g
- -
Mon 12: 1558 * 109%
Fat:
 
Prot:
 
Carbs:
36.47g
 
58.11g
 
246.46g
- -
Sun 11: 1776 * 137%
Fat:
 
Prot:
 
Carbs:
58.85g
 
67.71g
 
236.93g
- -
Sat 10: 1869 * 144%
Fat:
 
Prot:
 
Carbs:
91.25g
 
113.26g
 
143.07g
- -
Fri 9: 1197 * 92%
Fat:
 
Prot:
 
Carbs:
47.13g
 
60.44g
 
131.15g
1579*  382
Wed 7: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
40.34g
 
48.37g
 
181.03g
- -
Tue 6: 1425 * 95%
Fat:
 
Prot:
 
Carbs:
37.52g
 
79.53g
 
200.56g
1611*  186
Mon 5: 1205 * 80%
Fat:
 
Prot:
 
Carbs:
34.89g
 
54.86g
 
167.02g
- -
Sun 4: 1861 * 124%
Fat:
 
Prot:
 
Carbs:
53.52g
 
89.03g
 
261.03g
1583*  278
Sat 3: 1195 * 80%
Fat:
 
Prot:
 
Carbs:
56.88g
 
58.30g
 
109.10g
- -
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