| March 2024 |
| Thu 21: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
39.93g |
|
196.14g |
|
-
|
-
|
| Wed 20: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
65.58g |
|
158.00g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
30.68g |
|
196.71g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
31.26g |
|
350.64g |
|
-
|
-
|
| Fri 12: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
15.06g |
|
12.86g |
|
-
|
-
|
| Tue 2: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
80.97g |
|
152.10g |
|
-
|
-
|
| Mon 1: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
55.43g |
|
165.70g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
16.18g |
|
75.15g |
|
-
|
-
|
| Tue 7: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
76.56g |
|
142.36g |
|
-
|
-
|
| Mon 6: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
35.85g |
|
169.25g |
|
-
|
-
|
| Sun 5: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
76.42g |
|
170.20g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
65.79g |
|
210.43g |
|
-
|
-
|
| Mon 30: |
2033 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
76.52g |
|
285.57g |
|
1821*
|
 212
|
| June 2022 |
| Sat 18: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
25.77g |
|
54.73g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
41.37g |
|
180.67g |
|
-
|
-
|
| Sun 29: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
90.79g |
|
258.90g |
|
-
|
-
|
| Sat 28: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
79.61g |
|
81.02g |
|
-
|
-
|
| Fri 27: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
57.63g |
|
147.29g |
|
-
|
-
|
| Thu 26: |
2198 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
96.41g |
|
219.41g |
|
-
|
-
|
| Wed 25: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
54.92g |
|
159.64g |
|
-
|
-
|
