| February 2024 |
| Sun 18: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
100.96g |
|
91.26g |
|
-
|
-
|
| Sun 4: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
73.13g |
|
81.57g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
80.63g |
|
115.28g |
|
-
|
-
|
| Tue 16: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
52.95g |
|
32.90g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
47.28g |
|
90.81g |
|
-
|
-
|
| Thu 7: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
42.04g |
|
47.12g |
|
-
|
-
|
| Sun 3: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
31.96g |
|
29.61g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
59.23g |
|
58.10g |
|
-
|
-
|
| Mon 13: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
110.69g |
|
148.06g |
|
-
|
-
|
| Sun 12: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
26.42g |
|
78.25g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
23.89g |
|
56.88g |
|
-
|
-
|
| Mon 2: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
28.77g |
|
21.63g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
28.81g |
|
38.83g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
141.16g |
|
80.17g |
|
65.12g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
12.84g |
|
14.68g |
|
-
|
-
|
| Fri 28: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
54.17g |
|
71.36g |
|
-
|
-
|
| Tue 25: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Sun 23: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
7.89g |
|
0.00g |
|
-
|
-
|
| Fri 21: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
12.46g |
|
21.55g |
|
-
|
-
|
| Wed 19: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.84g |
|
56.07g |
|
-
|
-
|
