| September 2024 |
| Fri 6: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
40.25g |
|
47.88g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
30.33g |
|
52.19g |
|
-
|
-
|
| Sun 25: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
17.42g |
|
56.97g |
|
-
|
-
|
| Sat 24: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
15.03g |
|
64.69g |
|
-
|
-
|
| Thu 22: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.07g |
|
15.23g |
|
-
|
-
|
| Tue 20: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
16.60g |
|
103.10g |
|
-
|
-
|
| Fri 16: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
4.94g |
|
12.36g |
|
-
|
-
|
| Mon 12: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
13.59g |
|
18.28g |
|
-
|
-
|
| Sun 11: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
15.04g |
|
27.87g |
|
-
|
-
|
| Sat 10: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
41.77g |
|
120.57g |
|
-
|
-
|
| Fri 9: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
15.16g |
|
38.96g |
|
-
|
-
|
| Wed 7: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
19.35g |
|
90.84g |
|
-
|
-
|
| Tue 6: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
17.70g |
|
45.39g |
|
-
|
-
|
| Mon 5: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
30.78g |
|
125.77g |
|
-
|
-
|
| Fri 2: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
12.52g |
|
8.10g |
|
-
|
-
|
| Thu 1: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
27.13g |
|
72.29g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
64.23g |
|
111.00g |
|
-
|
-
|
| Sun 28: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.44g |
|
14.03g |
|
-
|
-
|
| Sat 27: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
25.11g |
|
78.28g |
|
-
|
-
|
| Thu 25: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
12.47g |
|
67.74g |
|
-
|
-
|
