| May 2022 |
| Fri 20: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
44.25g |
|
104.22g |
|
-
|
-
|
| Thu 19: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
21.72g |
|
1.46g |
|
-
|
-
|
| Tue 17: |
1138 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
34.95g |
|
152.06g |
|
-
|
-
|
| Mon 16: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
40.51g |
|
194.24g |
|
-
|
-
|
| Sun 15: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
53.81g |
|
130.26g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
72.26g |
|
47.84g |
|
-
|
-
|
| Mon 6: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
41.44g |
|
54.97g |
|
-
|
-
|
| Sun 5: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
78.23g |
|
126.83g |
|
-
|
-
|
| Sat 4: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
32.82g |
|
54.15g |
|
-
|
-
|
| Fri 3: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
93.92g |
|
32.21g |
|
-
|
-
|
| Thu 2: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
81.38g |
|
32.82g |
|
-
|
-
|
| Wed 1: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
67.18g |
|
78.26g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
56.20g |
|
38.63g |
|
-
|
-
|
| Mon 29: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
75.18g |
|
21.07g |
|
-
|
-
|
| Sat 27: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
91.36g |
|
48.72g |
|
-
|
-
|
| Fri 26: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
53.43g |
|
89.87g |
|
-
|
-
|
| Thu 25: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
96.23g |
|
133.33g |
|
-
|
-
|
| Wed 24: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
90.80g |
|
40.51g |
|
-
|
-
|
| Tue 23: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
78.69g |
|
73.35g |
|
-
|
-
|
