| March 2024 |
| Tue 19: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
19.00g |
|
-
|
-
|
| Wed 13: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
34.00g |
|
-
|
-
|
| Tue 12: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
24.31g |
|
78.53g |
|
-
|
-
|
| Mon 11: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
36.99g |
|
114.73g |
|
-
|
-
|
| Sun 10: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
1.19g |
|
8.84g |
|
-
|
-
|
| Thu 7: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
40.66g |
|
66.75g |
|
-
|
-
|
| Wed 6: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
51.32g |
|
51.31g |
|
-
|
-
|
| Tue 5: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
27.54g |
|
68.70g |
|
-
|
-
|
| Mon 4: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
26.52g |
|
100.95g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
3.64g |
|
18.33g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.40g |
|
15.80g |
|
-
|
-
|
| Fri 17: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.05g |
|
50.25g |
|
-
|
-
|
| Thu 16: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.62g |
|
24.64g |
|
-
|
-
|
| Wed 15: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
53.23g |
|
137.73g |
|
-
|
-
|
| Tue 14: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
84.57g |
|
149.16g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.77g |
|
16.20g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
59.62g |
|
79.56g |
|
-
|
-
|
| Thu 2: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
18.43g |
|
27.84g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
56.77g |
|
127.88g |
|
-
|
-
|
