| October 2021 |
| Mon 4: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
32.11g |
|
65.15g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
22.65g |
|
36.66g |
|
-
|
-
|
| Fri 10: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
41.46g |
|
163.89g |
|
-
|
-
|
| Thu 9: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
57.35g |
|
199.07g |
|
-
|
-
|
| Wed 8: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
57.01g |
|
119.21g |
|
-
|
-
|
| Tue 7: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
52.39g |
|
164.63g |
|
-
|
-
|
| Mon 6: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
84.23g |
|
115.77g |
|
-
|
-
|
| Sun 5: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
40.28g |
|
123.66g |
|
-
|
-
|
| Sat 4: |
2118 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
84.87g |
|
291.13g |
|
-
|
-
|
| Fri 3: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
72.56g |
|
140.45g |
|
-
|
-
|
| Thu 2: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
60.85g |
|
216.79g |
|
-
|
-
|
| Wed 1: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.67g |
|
72.95g |
|
56.54g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
46.53g |
|
125.78g |
|
-
|
-
|
| Mon 30: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
60.26g |
|
156.70g |
|
-
|
-
|
| Tue 24: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
75.64g |
|
214.31g |
|
-
|
-
|
| Mon 23: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
52.62g |
|
145.69g |
|
-
|
-
|
| Tue 17: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
46.07g |
|
119.55g |
|
-
|
-
|
| Mon 16: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
24.88g |
|
169.64g |
|
-
|
-
|
| Wed 11: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
74.69g |
|
201.70g |
|
-
|
-
|
| Tue 10: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
31.61g |
|
122.84g |
|
-
|
-
|
