| October 2021 |
| Mon 18: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
70.51g |
|
113.34g |
|
-
|
-
|
| Fri 15: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
57.29g |
|
133.91g |
|
-
|
-
|
| Wed 13: |
1716 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
54.59g |
|
260.58g |
|
-
|
-
|
| Tue 12: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
71.17g |
|
123.30g |
|
-
|
-
|
| Mon 11: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
42.90g |
|
91.15g |
|
-
|
-
|
| Fri 8: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
81.63g |
|
142.02g |
|
-
|
-
|
| Thu 7: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
41.31g |
|
201.89g |
|
-
|
-
|
| Wed 6: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
49.82g |
|
112.35g |
|
-
|
-
|
| Tue 5: |
2689 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
99.57g |
|
55.48g |
|
215.06g |
|
-
|
-
|
| Mon 4: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
48.19g |
|
122.76g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
11.87g |
|
43.73g |
|
-
|
-
|
| Sat 25: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
42.34g |
|
75.25g |
|
-
|
-
|
| Fri 24: |
2467 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
98.64g |
|
69.31g |
|
345.46g |
|
-
|
-
|
| Thu 23: |
2467 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
72.45g |
|
356.62g |
|
-
|
-
|
| Wed 22: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
45.14g |
|
199.10g |
|
-
|
-
|
| Tue 21: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
53.18g |
|
126.90g |
|
-
|
-
|
| Mon 20: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
55.32g |
|
65.58g |
|
-
|
-
|
| Tue 7: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
41.60g |
|
131.16g |
|
-
|
-
|
| Fri 3: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
24.11g |
|
58.28g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
52.43g |
|
95.86g |
|
-
|
-
|
