| December 2021 |
| Wed 22: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
57.94g |
|
146.97g |
|
1617*
|
 351
|
| July 2021 |
| Sun 18: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
66.04g |
|
133.85g |
|
-
|
-
|
| Sat 17: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
59.52g |
|
212.17g |
|
-
|
-
|
| Fri 16: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
52.71g |
|
190.09g |
|
-
|
-
|
| Thu 15: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
38.22g |
|
122.51g |
|
-
|
-
|
| Wed 14: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
70.20g |
|
189.71g |
|
1566*
|
288
|
| Sun 4: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.06g |
|
32.00g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
13.02g |
|
48.72g |
|
-
|
-
|
| Mon 10: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
91.42g |
|
159.16g |
|
-
|
-
|
| Tue 4: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
13.25g |
|
52.28g |
|
-
|
-
|
| Mon 3: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
36.69g |
|
58.78g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
55.51g |
|
148.49g |
|
-
|
-
|
| Wed 28: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
50.51g |
|
115.64g |
|
1566*
|
609
|
| Tue 27: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
36.49g |
|
147.70g |
|
1566*
|
683
|
| Mon 26: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
29.32g |
|
129.76g |
|
-
|
-
|
| Sun 25: |
11797 *
|
786%
|
Fat: |
|
Prot: |
|
Carbs: |
964.25g |
|
319.13g |
|
641.45g |
|
-
|
-
|
| Fri 23: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
12.12g |
|
55.11g |
|
-
|
-
|
| Thu 22: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
21.63g |
|
87.49g |
|
-
|
-
|
| Wed 21: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
64.80g |
|
126.10g |
|
-
|
-
|
| Tue 20: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
49.04g |
|
131.62g |
|
-
|
-
|
