| May 2024 |
| Sat 11: |
1684 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
47.70g |
|
220.36g |
|
2187*
|
 503
|
| October 2023 |
| Mon 30: |
391 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
9.55g |
|
57.52g |
|
-
|
-
|
| February 2019 |
| Sat 23: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
73.24g |
|
56.10g |
|
-
|
-
|
| February 2018 |
| Fri 2: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
73.90g |
|
191.90g |
|
-
|
-
|
| January 2018 |
| Sun 28: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
50.60g |
|
105.10g |
|
-
|
-
|
| Thu 11: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
40.83g |
|
125.19g |
|
-
|
-
|
| December 2017 |
| Fri 22: |
1742 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
60.78g |
|
186.98g |
|
-
|
-
|
| Thu 21: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
100.53g |
|
139.93g |
|
-
|
-
|
| Wed 20: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
55.98g |
|
178.66g |
|
-
|
-
|
| Tue 19: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
79.58g |
|
155.20g |
|
-
|
-
|
| Mon 18: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
113.67g |
|
147.42g |
|
-
|
-
|
| Sun 17: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
106.71g |
|
149.05g |
|
-
|
-
|
| Sat 16: |
1910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
76.17g |
|
154.57g |
|
-
|
-
|
| Fri 15: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
64.72g |
|
85.52g |
|
-
|
-
|
| Thu 14: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
31.42g |
|
95.35g |
|
-
|
-
|
| December 2013 |
| Tue 17: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
55.11g |
|
130.45g |
|
2205*
|
875
|
| Fri 6: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
11.48g |
|
59.63g |
|
-
|
-
|
| January 2013 |
| Thu 17: |
1690 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
74.28g |
|
162.46g |
|
3139*
|
1449
|
