| April 2023 |
| Tue 18: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
26.35g |
|
94.33g |
|
-
|
-
|
| Wed 12: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
48.28g |
|
50.98g |
|
-
|
-
|
| Tue 11: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
15.31g |
|
71.31g |
|
-
|
-
|
| Sat 8: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
11.41g |
|
45.65g |
|
-
|
-
|
| Fri 7: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
57.93g |
|
94.18g |
|
-
|
-
|
| Wed 5: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
5.87g |
|
65.96g |
|
1691*
|
 1303
|
| Tue 4: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
25.06g |
|
114.56g |
|
-
|
-
|
| Mon 3: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
35.36g |
|
53.77g |
|
-
|
-
|
| Sun 2: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
26.31g |
|
17.34g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
8.52g |
|
19.74g |
|
-
|
-
|
| Mon 20: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
83.79g |
|
71.14g |
|
-
|
-
|
| Sun 19: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
55.15g |
|
117.97g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
55.29g |
|
216.15g |
|
-
|
-
|
| Sat 12: |
1905 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
71.84g |
|
257.05g |
|
-
|
-
|
| Tue 1: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
35.92g |
|
64.22g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
18.48g |
|
47.98g |
|
-
|
-
|
| Wed 5: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
22.61g |
|
15.07g |
|
-
|
-
|
| Mon 3: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
29.49g |
|
104.52g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
19.72g |
|
41.03g |
|
-
|
-
|
| Fri 17: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
50.94g |
|
89.21g |
|
-
|
-
|
