gordaasquerosaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 335 * 112%
Fat:
 
Prot:
 
Carbs:
13.80g
 
6.40g
 
46.20g
- -
Wed 1: 331 * 110%
Fat:
 
Prot:
 
Carbs:
6.35g
 
9.28g
 
58.71g
- -
April 2024
Thu 25: 162 * 54%
Fat:
 
Prot:
 
Carbs:
4.40g
 
3.20g
 
27.45g
- -
Tue 16: 174 * 58%
Fat:
 
Prot:
 
Carbs:
6.25g
 
2.25g
 
27.66g
- -
Mon 15: 80 * 27%
Fat:
 
Prot:
 
Carbs:
5.01g
 
3.34g
 
5.24g
- -
Sun 14: 400 * 133%
Fat:
 
Prot:
 
Carbs:
4.40g
 
7.00g
 
83.05g
- -
Sat 13: 406 * 135%
Fat:
 
Prot:
 
Carbs:
9.08g
 
8.83g
 
70.29g
- -
Fri 12: 615 * 205%
Fat:
 
Prot:
 
Carbs:
17.00g
 
9.81g
 
104.75g
- -
December 2023
Sat 9: 92 * 31%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
23.00g
- -
November 2023
Thu 16: 78 * 26%
Fat:
 
Prot:
 
Carbs:
1.28g
 
2.62g
 
15.41g
- -
October 2023
Mon 23: 277 * 92%
Fat:
 
Prot:
 
Carbs:
7.44g
 
9.65g
 
41.65g
- -
Sat 21: 924 * 308%
Fat:
 
Prot:
 
Carbs:
19.30g
 
15.00g
 
169.51g
- -
Mon 16: 275 * 92%
Fat:
 
Prot:
 
Carbs:
4.48g
 
19.78g
 
26.88g
- -
June 2023
Sun 18: 390 * 130%
Fat:
 
Prot:
 
Carbs:
16.69g
 
15.60g
 
44.40g
- -
Sat 17: 478 * 159%
Fat:
 
Prot:
 
Carbs:
24.53g
 
16.36g
 
48.70g
- -
Fri 16: 232 * 77%
Fat:
 
Prot:
 
Carbs:
8.60g
 
3.80g
 
34.00g
- -
Thu 15: 238 * 79%
Fat:
 
Prot:
 
Carbs:
8.21g
 
5.77g
 
35.82g
- -
Tue 13: 96 * 32%
Fat:
 
Prot:
 
Carbs:
3.81g
 
4.28g
 
11.47g
- -
Mon 12: 414 * 138%
Fat:
 
Prot:
 
Carbs:
26.43g
 
36.18g
 
5.10g
2512*  2098
Sun 11: 208 * 69%
Fat:
 
Prot:
 
Carbs:
9.27g
 
9.25g
 
21.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.