| March 2023 |
| Mon 27: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
90.89g |
|
148.84g |
|
-
|
-
|
| Sat 25: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
67.80g |
|
102.40g |
|
-
|
-
|
| Wed 15: |
1942 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
81.83g |
|
251.30g |
|
-
|
-
|
| Tue 14: |
2409 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
107.71g |
|
302.25g |
|
-
|
-
|
| Mon 13: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
110.11g |
|
205.84g |
|
-
|
-
|
| Sun 12: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
67.86g |
|
239.79g |
|
-
|
-
|
| Sat 11: |
1936 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
97.36g |
|
210.12g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
61.48g |
|
187.86g |
|
-
|
-
|
| Mon 27: |
1938 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
105.02g |
|
179.95g |
|
-
|
-
|
| Tue 21: |
1993 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
94.13g |
|
230.35g |
|
-
|
-
|
| Mon 20: |
2146 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
113.28g |
|
226.10g |
|
-
|
-
|
| Sun 19: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
12.83g |
|
63.04g |
|
-
|
-
|
| Sat 18: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
41.54g |
|
124.64g |
|
-
|
-
|
| Tue 14: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
16.46g |
|
27.32g |
|
-
|
-
|
| Wed 8: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
16.48g |
|
16.76g |
|
-
|
-
|
| Thu 2: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
20.26g |
|
18.08g |
|
-
|
-
|
| Wed 1: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
48.43g |
|
135.73g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
61.59g |
|
57.57g |
|
-
|
-
|
| Wed 11: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
42.55g |
|
137.16g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
8.22g |
|
35.78g |
|
-
|
-
|
