| August 2023 |
| Tue 1: |
2010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
90.73g |
|
225.20g |
|
2486*
|
 476
|
| April 2022 |
| Fri 8: |
1716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
119.92g |
|
189.12g |
|
-
|
-
|
| Mon 4: |
1383 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
62.43g |
|
203.44g |
|
-
|
-
|
| Sun 3: |
1428 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
132.04g |
|
137.09g |
|
-
|
-
|
| Sat 2: |
1973 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
84.71g |
|
267.55g |
|
-
|
-
|
| Fri 1: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
69.33g |
|
170.14g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1963 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
113.74g |
|
214.44g |
|
-
|
-
|
| Tue 29: |
1798 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
81.32g |
|
244.03g |
|
-
|
-
|
| Mon 28: |
2028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
145.63g |
|
263.41g |
|
-
|
-
|
| Sun 27: |
1235 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
85.86g |
|
133.42g |
|
-
|
-
|
| Sat 26: |
1827 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
128.80g |
|
215.22g |
|
-
|
-
|
| Fri 25: |
2128 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
132.77g |
|
227.31g |
|
-
|
-
|
| Thu 24: |
1277 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
78.05g |
|
138.70g |
|
-
|
-
|
| Wed 23: |
1417 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
128.87g |
|
167.42g |
|
-
|
-
|
| Tue 22: |
1367 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
66.94g |
|
163.64g |
|
-
|
-
|
| Mon 21: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
98.07g |
|
192.88g |
|
-
|
-
|
| Sun 20: |
1595 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
86.09g |
|
154.72g |
|
-
|
-
|
| Sat 19: |
1679 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
126.52g |
|
196.62g |
|
-
|
-
|
| Fri 18: |
1536 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
126.11g |
|
173.70g |
|
2394*
|
858
|
| Thu 17: |
1525 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
111.98g |
|
181.85g |
|
-
|
-
|
