| July 2024 |
| Mon 1: |
535 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
43.15g |
|
29.38g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
45.74g |
|
94.11g |
|
-
|
-
|
| Tue 11: |
722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
33.34g |
|
66.14g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
815 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
32.06g |
|
99.62g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
264 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
25.12g |
|
2.77g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
351 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
15.14g |
|
44.33g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
358 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
4.30g |
|
50.75g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
299 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
231 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
6.90g |
|
22.45g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
13.90g |
|
111.35g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
629 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
16.92g |
|
76.91g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
609 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
22.08g |
|
53.39g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
23.55g |
|
90.99g |
|
-
|
-
|
| Fri 26: |
599 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
31.93g |
|
43.48g |
|
-
|
-
|
| Tue 23: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
39.91g |
|
170.32g |
|
-
|
-
|
| Wed 17: |
974 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
23.19g |
|
151.10g |
|
-
|
-
|
| Fri 12: |
232 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
7.76g |
|
46.67g |
|
-
|
-
|
| Thu 11: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
40.90g |
|
74.95g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1129 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
73.76g |
|
38.58g |
|
-
|
-
|
| Tue 7: |
719 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
45.48g |
|
32.67g |
|
-
|
-
|
