| July 2024 |
| Sun 28: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
54.74g |
|
70.74g |
|
-
|
-
|
| Sat 27: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
146.48g |
|
221.72g |
|
-
|
-
|
| Fri 26: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
113.56g |
|
141.41g |
|
2224*
|
 476
|
| Thu 25: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
143.78g |
|
185.70g |
|
3167*
|
1265
|
| Wed 24: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
38.86g |
|
89.29g |
|
2641*
|
1851
|
| Tue 23: |
-
|
-
|
|
2018*
|
-
|
| Mon 22: |
-
|
-
|
|
2662*
|
-
|
| Sun 21: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
78.04g |
|
41.28g |
|
2432*
|
1725
|
| Sat 20: |
2184 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
153.50g |
|
207.38g |
|
2937*
|
753
|
| Fri 19: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
147.67g |
|
145.14g |
|
1719*
|
 70
|
| Thu 18: |
-
|
-
|
|
2227*
|
-
|
| Wed 17: |
-
|
-
|
|
2509*
|
-
|
| Tue 16: |
-
|
-
|
|
2929*
|
-
|
| Mon 15: |
-
|
-
|
|
1900*
|
-
|
| Sun 14: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
41.70g |
|
45.87g |
|
2488*
|
1898
|
| Sat 13: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
46.13g |
|
73.08g |
|
2649*
|
1989
|
| Fri 12: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
44.66g |
|
56.73g |
|
2721*
|
2117
|
| Thu 11: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
134.60g |
|
63.26g |
|
2437*
|
1106
|
| Wed 10: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
97.67g |
|
70.95g |
|
2047*
|
1028
|
| Tue 9: |
-
|
-
|
|
1429*
|
-
|
| Tue 2: |
-
|
-
|
|
2463*
|
-
|
| Mon 1: |
-
|
-
|
|
2398*
|
-
|
