| August 2021 |
| Sat 21: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
31.44g |
|
58.04g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
36.46g |
|
13.52g |
|
-
|
-
|
| Wed 12: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
115.08g |
|
98.31g |
|
18.08g |
|
-
|
-
|
| Sun 9: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
32.02g |
|
5.91g |
|
-
|
-
|
| Mon 3: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
16.06g |
|
18.08g |
|
-
|
-
|
| Sun 2: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
39.57g |
|
13.31g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
81.11g |
|
35.44g |
|
2395*
|
 1520
|
| Wed 28: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
63.36g |
|
26.32g |
|
-
|
-
|
| Tue 27: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
73.74g |
|
25.41g |
|
-
|
-
|
| Mon 26: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
1.00g |
|
2.00g |
|
-
|
-
|
| Sun 25: |
2191 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
181.70g |
|
90.44g |
|
68.89g |
|
-
|
-
|
| Sat 24: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
36.02g |
|
42.12g |
|
-
|
-
|
| Fri 23: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
54.58g |
|
26.19g |
|
-
|
-
|
| Thu 22: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
15.03g |
|
3.06g |
|
-
|
-
|
| Wed 21: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
63.87g |
|
23.05g |
|
-
|
-
|
| Tue 20: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
38.31g |
|
23.74g |
|
-
|
-
|
| Mon 19: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
1.50g |
|
1.30g |
|
-
|
-
|
| Sun 18: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
15.43g |
|
2.36g |
|
-
|
-
|
| Sat 17: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
15.93g |
|
2.86g |
|
-
|
-
|
| Thu 15: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
