| January 2023 |
| Mon 16: |
1592 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
96.28g |
|
188.08g |
|
61*
|
 1531
|
| August 2021 |
| Sat 21: |
1053 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
39.67g |
|
89.18g |
|
-
|
-
|
| Fri 20: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
60.17g |
|
108.30g |
|
-
|
-
|
| June 2021 |
| May 2021 |
| Mon 31: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
35.81g |
|
260.84g |
|
-
|
-
|
| Mon 24: |
-
|
-
|
|
847*
|
-
|
| Sun 23: |
-
|
-
|
|
1631*
|
-
|
| Sat 22: |
-
|
-
|
|
1539*
|
-
|
| Fri 21: |
-
|
-
|
|
1766*
|
-
|
| Thu 20: |
-
|
-
|
|
1709*
|
-
|
| Wed 19: |
-
|
-
|
|
1619*
|
-
|
| Tue 18: |
-
|
-
|
|
1658*
|
-
|
| Mon 17: |
-
|
-
|
|
1510*
|
-
|
| Sun 16: |
-
|
-
|
|
1502*
|
-
|
| Sat 15: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
79.64g |
|
251.08g |
|
1522*
|
311
|
| Fri 14: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
67.02g |
|
198.60g |
|
1445*
|
 55
|
| Thu 13: |
-
|
-
|
|
1533*
|
-
|
| Wed 12: |
-
|
-
|
|
1541*
|
-
|
| Tue 11: |
-
|
-
|
|
1580*
|
-
|
| Mon 10: |
-
|
-
|
|
1638*
|
-
|
| Sun 9: |
2319 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
79.36g |
|
297.35g |
|
1523*
|
796
|
| Sat 8: |
3274 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
128.12g |
|
98.97g |
|
422.52g |
|
1658*
|
1616
|
