| September 2024 |
| Fri 13: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.72g |
|
29.56g |
|
-
|
-
|
| Thu 12: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
53.27g |
|
138.79g |
|
-
|
-
|
| Wed 11: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
61.05g |
|
122.72g |
|
-
|
-
|
| Sat 7: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
26.22g |
|
61.26g |
|
-
|
-
|
| Fri 6: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
87.15g |
|
110.39g |
|
-
|
-
|
| Thu 5: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
64.72g |
|
149.19g |
|
-
|
-
|
| Wed 4: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
66.49g |
|
144.04g |
|
-
|
-
|
| Tue 3: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
82.20g |
|
118.12g |
|
-
|
-
|
| Mon 2: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
46.64g |
|
122.86g |
|
-
|
-
|
| Sun 1: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
15.99g |
|
22.23g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
65.18g |
|
127.65g |
|
-
|
-
|
| Tue 27: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
31.14g |
|
68.85g |
|
-
|
-
|
| Mon 26: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
74.66g |
|
179.23g |
|
-
|
-
|
| Sun 25: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
37.42g |
|
77.31g |
|
-
|
-
|
| Fri 23: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
22.68g |
|
48.96g |
|
-
|
-
|
| Thu 22: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
69.51g |
|
83.21g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
37.52g |
|
132.01g |
|
-
|
-
|
| Thu 18: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
11.96g |
|
39.52g |
|
-
|
-
|
| Wed 17: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
21.39g |
|
25.76g |
|
-
|
-
|
| Mon 8: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
10.34g |
|
22.94g |
|
-
|
-
|
