| October 2021 |
| Mon 18: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
7.23g |
|
30.78g |
|
-
|
-
|
| Thu 14: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
14.84g |
|
71.24g |
|
-
|
-
|
| Wed 13: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
17.95g |
|
59.44g |
|
-
|
-
|
| Tue 12: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
29.64g |
|
60.44g |
|
-
|
-
|
| Mon 11: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
20.87g |
|
39.34g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
18.85g |
|
37.65g |
|
-
|
-
|
| Tue 17: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
26.33g |
|
87.18g |
|
-
|
-
|
| Sat 14: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
39.16g |
|
67.67g |
|
-
|
-
|
| Thu 12: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
17.75g |
|
66.23g |
|
-
|
-
|
| Wed 11: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
70.77g |
|
80.88g |
|
-
|
-
|
| Tue 10: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
33.93g |
|
111.71g |
|
-
|
-
|
| Mon 9: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
64.07g |
|
130.37g |
|
-
|
-
|
| Sun 8: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
42.71g |
|
33.16g |
|
-
|
-
|
| Wed 4: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
33.94g |
|
88.34g |
|
-
|
-
|
| Tue 3: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
4.03g |
|
5.93g |
|
-
|
-
|
| Mon 2: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
52.62g |
|
86.67g |
|
-
|
-
|
| Sun 1: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
6.05g |
|
18.86g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
10.08g |
|
70.79g |
|
-
|
-
|
| Fri 30: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
35.49g |
|
110.18g |
|
-
|
-
|
| Thu 29: |
1767 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
64.46g |
|
208.23g |
|
-
|
-
|
