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sofix61
Diet Calendar
sofix61's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sat 22:
409 *
41%
Fat:
Prot:
Carbs:
21.01g
27.39g
29.03g
717*
308
Fri 21:
-
-
1824*
-
Thu 20:
-
-
1624*
-
Wed 19:
-
-
2200*
-
Tue 18:
-
-
3943*
-
Mon 17:
-
-
2121*
-
Sun 16:
-
-
2227*
-
Sat 15:
-
-
1710*
-
Fri 14:
-
-
2276*
-
Thu 13:
-
-
1673*
-
Wed 12:
204 *
20%
Fat:
Prot:
Carbs:
11.44g
12.66g
11.83g
1554*
1350
Tue 11:
-
-
1892*
-
Mon 10:
-
-
1762*
-
Sun 9:
-
-
2115*
-
Sat 8:
-
-
2340*
-
Fri 7:
-
-
2148*
-
Thu 6:
-
-
1710*
-
Wed 5:
-
-
2298*
-
Tue 4:
-
-
1906*
-
Mon 3:
-
-
1852*
-
