| February 2022 |
| Sat 26: |
-
|
-
|
|
71*
|
-
|
| Fri 25: |
-
|
-
|
|
137*
|
-
|
| Thu 24: |
-
|
-
|
|
341*
|
-
|
| Thu 17: |
-
|
-
|
|
209*
|
-
|
| Tue 15: |
-
|
-
|
|
315*
|
-
|
| Mon 14: |
-
|
-
|
|
422*
|
-
|
| Sat 12: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
11.06g |
|
57.00g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
1*
|
-
|
| Sun 6: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
17.33g |
|
74.17g |
|
-
|
-
|
| Sat 5: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
26.47g |
|
89.97g |
|
-
|
-
|
| Fri 4: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
59.70g |
|
157.14g |
|
-
|
-
|
| Thu 3: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
62.86g |
|
68.94g |
|
1*
|
 1034
|
| Wed 2: |
-
|
-
|
|
389*
|
-
|
| Tue 1: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
56.41g |
|
40.12g |
|
465*
|
480
|
| January 2022 |
| Mon 31: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.16g |
|
96.82g |
|
139.34g |
|
-
|
-
|
| Sun 30: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
88.16g |
|
68.55g |
|
-
|
-
|
| Sat 29: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
99.96g |
|
99.73g |
|
1*
|
1466
|
| Fri 28: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
77.54g |
|
103.71g |
|
612*
|
700
|
| Thu 27: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
110.97g |
|
80.01g |
|
132*
|
1378
|
| Wed 26: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
106.19g |
|
65.58g |
|
580*
|
649
|
| Tue 25: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
78.23g |
|
75.81g |
|
-
|
-
|
| Mon 24: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
71.07g |
|
54.35g |
|
-
|
-
|
| Sun 23: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
93.76g |
|
183.45g |
|
584*
|
1407
|
| Fri 21: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
81.14g |
|
158.56g |
|
556*
|
1045
|
| Thu 20: |
-
|
-
|
|
1*
|
-
|
| Wed 19: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
67.33g |
|
132.89g |
|
125*
|
1447
|
| Tue 18: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
108.16g |
|
128.74g |
|
-
|
-
|
| Mon 17: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
82.61g |
|
204.76g |
|
682*
|
962
|
| Sun 16: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
98.60g |
|
169.68g |
|
-
|
-
|
