| April 2021 |
| Fri 23: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
65.05g |
|
189.37g |
|
-
|
-
|
| Mon 19: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
60.26g |
|
108.29g |
|
1386*
|
 207
|
| Sun 18: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
33.71g |
|
114.23g |
|
1619*
|
739
|
| Fri 16: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
42.28g |
|
113.33g |
|
1649*
|
761
|
| Thu 15: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
96.76g |
|
101.25g |
|
1371*
|
368
|
| Wed 14: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
68.94g |
|
169.25g |
|
1663*
|
307
|
| Tue 13: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
42.95g |
|
78.45g |
|
1640*
|
889
|
| Mon 12: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
56.20g |
|
138.58g |
|
-
|
-
|
| Sat 10: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
63.48g |
|
145.56g |
|
-
|
-
|
| Fri 9: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
45.38g |
|
86.87g |
|
-
|
-
|
| Thu 8: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
11.06g |
|
46.72g |
|
-
|
-
|
| Wed 7: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
89.29g |
|
0.00g |
|
1352*
|
881
|
| Tue 6: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
42.50g |
|
161.18g |
|
1763*
|
571
|
| Mon 5: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
57.58g |
|
145.02g |
|
1772*
|
484
|
| Sun 4: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
48.27g |
|
87.65g |
|
1360*
|
424
|
| Sat 3: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
45.26g |
|
127.88g |
|
1794*
|
687
|
| Fri 2: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
59.26g |
|
219.59g |
|
1369*
|
 287
|
| Thu 1: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
34.20g |
|
84.04g |
|
1889*
|
1090
|
| March 2021 |
| Wed 31: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
174.84g |
|
76.05g |
|
99.89g |
|
1483*
|
56
|
| Tue 30: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
46.74g |
|
161.12g |
|
1930*
|
615
|
