| June 2024 |
| Thu 6: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
36.31g |
|
140.35g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
14.96g |
|
116.66g |
|
-
|
-
|
| Thu 16: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
38.41g |
|
140.05g |
|
-
|
-
|
| Wed 15: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
52.36g |
|
147.34g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
31.55g |
|
217.58g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
21.43g |
|
55.15g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
36.68g |
|
103.65g |
|
-
|
-
|
| Sat 2: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
40.17g |
|
114.04g |
|
-
|
-
|
| Fri 1: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
6.36g |
|
54.31g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
54.84g |
|
171.85g |
|
-
|
-
|
| Wed 29: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
40.89g |
|
143.39g |
|
-
|
-
|
| Sat 25: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
43.98g |
|
113.45g |
|
-
|
-
|
| Thu 23: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
48.39g |
|
161.14g |
|
-
|
-
|
| Tue 21: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
31.19g |
|
89.91g |
|
-
|
-
|
| Sun 19: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
56.47g |
|
152.65g |
|
-
|
-
|
| Sat 18: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
68.66g |
|
153.61g |
|
-
|
-
|
| Fri 17: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
46.07g |
|
158.48g |
|
-
|
-
|
| Thu 16: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
46.14g |
|
156.17g |
|
-
|
-
|
| Wed 15: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
42.27g |
|
157.08g |
|
-
|
-
|
| Tue 14: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
43.47g |
|
147.90g |
|
-
|
-
|
