| August 2024 |
| Thu 15: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
17.71g |
|
32.81g |
|
-
|
-
|
| Tue 13: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
23.26g |
|
21.26g |
|
-
|
-
|
| Mon 12: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
61.75g |
|
147.92g |
|
-
|
-
|
| Fri 9: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
9.84g |
|
43.23g |
|
-
|
-
|
| Thu 8: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
16.34g |
|
27.20g |
|
-
|
-
|
| Wed 7: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
16.07g |
|
36.02g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
15.92g |
|
50.80g |
|
-
|
-
|
| Wed 24: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
8.21g |
|
33.12g |
|
-
|
-
|
| Tue 23: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
8.45g |
|
43.37g |
|
-
|
-
|
| Mon 22: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
22.25g |
|
21.54g |
|
-
|
-
|
| Sun 21: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
18.79g |
|
23.13g |
|
-
|
-
|
| Wed 17: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
18.51g |
|
18.80g |
|
-
|
-
|
| Sat 13: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
21.93g |
|
20.32g |
|
-
|
-
|
| Fri 12: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
36.91g |
|
90.76g |
|
-
|
-
|
| Thu 11: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
14.68g |
|
27.99g |
|
-
|
-
|
| Wed 10: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
6.28g |
|
99.40g |
|
-
|
-
|
| Tue 9: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
5.30g |
|
76.36g |
|
-
|
-
|
| Mon 8: |
1595 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
59.34g |
|
172.98g |
|
-
|
-
|
| Sat 6: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
14.88g |
|
28.40g |
|
-
|
-
|
| Fri 5: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
22.38g |
|
25.18g |
|
-
|
-
|
