| March 2024 |
| Mon 18: |
2333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
130.16g |
|
88.54g |
|
223.25g |
|
-
|
-
|
| Mon 4: |
1963 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
65.88g |
|
221.45g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1600 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
68.72g |
|
124.04g |
|
-
|
-
|
| Thu 8: |
1768 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
76.30g |
|
178.06g |
|
-
|
-
|
| Fri 2: |
2100 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
127.00g |
|
68.00g |
|
160.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1662 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
45.65g |
|
163.74g |
|
-
|
-
|
| Mon 29: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.00g |
|
37.00g |
|
-
|
-
|
| Sat 27: |
779 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
21.32g |
|
74.78g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
80.00g |
|
153.61g |
|
-
|
-
|
| Tue 17: |
2598 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.68g |
|
137.56g |
|
260.87g |
|
-
|
-
|
| Mon 16: |
3264 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
183.34g |
|
225.30g |
|
176.25g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1687 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
51.73g |
|
194.30g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
940 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
32.00g |
|
80.00g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
2769 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.17g |
|
171.36g |
|
286.89g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1431 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
94.50g |
|
90.02g |
|
-
|
-
|
| Sat 23: |
1283 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
69.16g |
|
150.84g |
|
-
|
-
|
| Fri 22: |
180 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.00g |
|
19.50g |
|
-
|
-
|
| Thu 21: |
890 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
54.49g |
|
88.54g |
|
-
|
-
|
| Tue 19: |
1431 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
66.09g |
|
136.15g |
|
-
|
-
|
| Wed 6: |
206 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
6.00g |
|
11.50g |
|
-
|
-
|
