| July 2024 |
| Mon 8: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
40.10g |
|
191.52g |
|
-
|
-
|
| Wed 3: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
70.46g |
|
206.98g |
|
-
|
-
|
| Tue 2: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
51.71g |
|
183.13g |
|
-
|
-
|
| Mon 1: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
64.98g |
|
269.41g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
63.16g |
|
174.32g |
|
-
|
-
|
| Fri 28: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
71.42g |
|
126.73g |
|
-
|
-
|
| Thu 27: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
50.91g |
|
173.17g |
|
-
|
-
|
| Wed 26: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
47.18g |
|
142.66g |
|
-
|
-
|
| Tue 25: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
57.32g |
|
107.48g |
|
-
|
-
|
| Mon 24: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
23.42g |
|
138.87g |
|
-
|
-
|
| Fri 21: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
63.89g |
|
203.05g |
|
-
|
-
|
| Thu 20: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
39.89g |
|
169.95g |
|
-
|
-
|
| Tue 18: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
60.35g |
|
99.94g |
|
-
|
-
|
| Mon 17: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
52.62g |
|
120.62g |
|
-
|
-
|
| Fri 14: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
52.62g |
|
120.62g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
40.08g |
|
70.50g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
50.70g |
|
88.80g |
|
-
|
-
|
