| July 2024 |
| Fri 12: |
808 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
86.72g |
|
65.70g |
|
-
|
-
|
| Thu 11: |
1043 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
83.71g |
|
107.73g |
|
-
|
-
|
| Wed 10: |
991 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
75.77g |
|
108.83g |
|
-
|
-
|
| Tue 9: |
1057 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
54.33g |
|
117.65g |
|
-
|
-
|
| Mon 8: |
1038 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
104.83g |
|
83.54g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
232 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.73g |
|
24.40g |
|
-
|
-
|
| Fri 21: |
271 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
9.86g |
|
46.73g |
|
-
|
-
|
| Thu 20: |
870 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
40.82g |
|
123.97g |
|
-
|
-
|
| Wed 19: |
1148 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
120.57g |
|
60.33g |
|
-
|
-
|
| Tue 18: |
1355 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
130.95g |
|
122.94g |
|
-
|
-
|
| Mon 17: |
1159 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
127.18g |
|
82.18g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
1212 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
94.37g |
|
127.57g |
|
-
|
-
|
| Tue 9: |
1600 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
123.33g |
|
164.65g |
|
-
|
-
|
| Mon 8: |
1504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
91.43g |
|
161.59g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1065 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
29.53g |
|
141.31g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1701 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
160.38g |
|
164.63g |
|
-
|
-
|
| Wed 29: |
1576 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
108.52g |
|
242.83g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1069 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
104.20g |
|
89.45g |
|
-
|
-
|
| Mon 23: |
933 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
50.64g |
|
104.35g |
|
-
|
-
|
| Fri 20: |
1038 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
81.99g |
|
110.30g |
|
-
|
-
|
