Anacrislo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Tue 9: 581 * 44%
Fat:
 
Prot:
 
Carbs:
19.12g
 
63.35g
 
35.16g
- -
Mon 8: 312 * 24%
Fat:
 
Prot:
 
Carbs:
14.45g
 
9.50g
 
34.75g
- -
April 2023
Wed 26: 345 * 26%
Fat:
 
Prot:
 
Carbs:
9.69g
 
10.39g
 
55.75g
- -
Mon 24: 1361 * 103%
Fat:
 
Prot:
 
Carbs:
43.29g
 
64.77g
 
172.55g
- -
Wed 12: 1562 * 118%
Fat:
 
Prot:
 
Carbs:
78.05g
 
84.06g
 
125.01g
- -
Tue 11: 1325 * 100%
Fat:
 
Prot:
 
Carbs:
41.60g
 
75.73g
 
159.16g
- -
Mon 10: 1465 * 110%
Fat:
 
Prot:
 
Carbs:
61.35g
 
98.84g
 
121.96g
- -
Sun 9: 552 * 42%
Fat:
 
Prot:
 
Carbs:
21.75g
 
48.10g
 
38.72g
- -
Thu 6: 1197 * 90%
Fat:
 
Prot:
 
Carbs:
47.30g
 
75.39g
 
115.79g
- -
Wed 5: 1128 * 85%
Fat:
 
Prot:
 
Carbs:
47.14g
 
32.47g
 
142.01g
- -
Tue 4: 775 * 58%
Fat:
 
Prot:
 
Carbs:
34.40g
 
65.48g
 
46.25g
- -
Mon 3: 867 * 65%
Fat:
 
Prot:
 
Carbs:
43.41g
 
46.88g
 
61.15g
- -
March 2023
Wed 22: 470 * 35%
Fat:
 
Prot:
 
Carbs:
18.49g
 
8.12g
 
66.58g
- -
Tue 21: 1229 * 93%
Fat:
 
Prot:
 
Carbs:
40.80g
 
43.83g
 
163.00g
- -
Mon 20: 1235 * 93%
Fat:
 
Prot:
 
Carbs:
37.15g
 
53.87g
 
168.53g
- -
Thu 16: 1007 * 76%
Fat:
 
Prot:
 
Carbs:
46.84g
 
34.32g
 
118.51g
- -
Wed 15: 810 * 61%
Fat:
 
Prot:
 
Carbs:
54.79g
 
37.83g
 
45.53g
- -
Tue 14: 1594 * 120%
Fat:
 
Prot:
 
Carbs:
57.70g
 
73.76g
 
188.49g
- -
Mon 6: 1215 * 92%
Fat:
 
Prot:
 
Carbs:
27.01g
 
45.87g
 
198.43g
- -
Thu 2: 1465 * 110%
Fat:
 
Prot:
 
Carbs:
38.48g
 
70.63g
 
205.33g
- -
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