| September 2021 |
| Thu 16: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.79g |
|
44.79g |
|
33.25g |
|
-
|
-
|
| Wed 15: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
46.18g |
|
117.91g |
|
-
|
-
|
| Tue 14: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
19.44g |
|
34.18g |
|
-
|
-
|
| Mon 13: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
26.00g |
|
42.72g |
|
-
|
-
|
| Thu 9: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
51.23g |
|
14.75g |
|
-
|
-
|
| Wed 8: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
35.97g |
|
45.24g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
12.75g |
|
4.10g |
|
-
|
-
|
| Wed 18: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
19.26g |
|
54.24g |
|
-
|
-
|
| Tue 17: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
41.28g |
|
83.16g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
44.00g |
|
132.25g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
25.17g |
|
61.29g |
|
-
|
-
|
| Tue 29: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
34.23g |
|
29.21g |
|
-
|
-
|
| Mon 28: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
32.01g |
|
15.29g |
|
-
|
-
|
| Sun 27: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
27.91g |
|
13.88g |
|
-
|
-
|
| Sat 26: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
23.24g |
|
45.99g |
|
-
|
-
|
| Fri 25: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
41.20g |
|
44.40g |
|
-
|
-
|
| Thu 24: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
29.83g |
|
26.79g |
|
-
|
-
|
| Wed 23: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
51.85g |
|
49.54g |
|
-
|
-
|
| Tue 22: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
39.93g |
|
44.58g |
|
-
|
-
|
| Mon 21: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
77.10g |
|
32.68g |
|
-
|
-
|
