| September 2024 |
| Sat 7: |
581 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
48.33g |
|
58.70g |
|
-
|
-
|
| Thu 5: |
681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
68.12g |
|
59.83g |
|
1407*
|
 726
|
| Wed 4: |
610 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
57.57g |
|
55.19g |
|
-
|
-
|
| Tue 3: |
797 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
68.61g |
|
17.28g |
|
-
|
-
|
| Mon 2: |
708 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
50.26g |
|
46.43g |
|
-
|
-
|
| Sun 1: |
645 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
50.84g |
|
43.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
514 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
42.36g |
|
5.84g |
|
-
|
-
|
| Wed 7: |
470 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.76g |
|
43.98g |
|
-
|
-
|
| Tue 6: |
518 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
24.32g |
|
56.59g |
|
-
|
-
|
| Mon 5: |
258 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
12.66g |
|
38.64g |
|
-
|
-
|
| Sat 3: |
352 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
11.81g |
|
33.31g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
128 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.20g |
|
20.00g |
|
-
|
-
|
| Wed 17: |
613 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
38.05g |
|
84.97g |
|
-
|
-
|
| Tue 16: |
505 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
24.13g |
|
71.71g |
|
-
|
-
|
| Mon 15: |
412 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
18.05g |
|
62.94g |
|
-
|
-
|
| Sun 14: |
723 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
48.60g |
|
74.77g |
|
-
|
-
|
| Sat 13: |
153 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
8.10g |
|
17.00g |
|
-
|
-
|
| Fri 12: |
538 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
33.91g |
|
68.28g |
|
-
|
-
|
| Thu 11: |
837 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
51.06g |
|
115.98g |
|
-
|
-
|
| Wed 10: |
812 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
54.68g |
|
99.01g |
|
-
|
-
|
