| September 2024 |
| Sat 14: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
39.01g |
|
60.26g |
|
-
|
-
|
| Fri 13: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
35.06g |
|
99.50g |
|
-
|
-
|
| Thu 12: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
56.86g |
|
91.42g |
|
-
|
-
|
| Wed 11: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
38.63g |
|
192.06g |
|
-
|
-
|
| Tue 10: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
90.91g |
|
69.09g |
|
-
|
-
|
| Mon 9: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
63.31g |
|
96.19g |
|
-
|
-
|
| Fri 6: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
35.46g |
|
63.53g |
|
-
|
-
|
| Thu 5: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
71.22g |
|
73.05g |
|
-
|
-
|
| Wed 4: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
45.50g |
|
169.83g |
|
-
|
-
|
| Tue 3: |
1620 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
96.25g |
|
131.39g |
|
-
|
-
|
| Mon 2: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
65.43g |
|
45.36g |
|
-
|
-
|
| Sun 1: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
38.60g |
|
59.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
54.11g |
|
114.39g |
|
-
|
-
|
| Fri 30: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
60.60g |
|
68.08g |
|
-
|
-
|
| Thu 29: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
60.91g |
|
114.67g |
|
-
|
-
|
| Wed 28: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
59.97g |
|
137.35g |
|
-
|
-
|
| Tue 27: |
1649 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
88.82g |
|
146.65g |
|
-
|
-
|
| Mon 26: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
135.85g |
|
110.53g |
|
-
|
-
|
| Thu 22: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
36.20g |
|
110.90g |
|
-
|
-
|
| Wed 21: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
55.79g |
|
99.34g |
|
-
|
-
|
