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m.vasilishina850's Diet Calendar - September 2024

m.vasilishina850's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 994 Cals	(Fat: 50.61g, Protein: 47.63g, Carbs: 83.60g)
Monthly Total:	Exercise: 0 Cals		Food: 14912 Cals	(Fat: 759.11g, Protein: 714.44g, Carbs: 1253.99g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 892* -
2 949* -	3 1620* -	4 1444* -	5 1291* -	6 801* -	7 - -	8 - -
9 1187* -	10 1287* -	11 1261* -	12 1187* -	13 1090* -	14 839* -	15 - -
16 582* -	17 375* -	18 107* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25	26	27	28	29
30

Daily Average Calorie Info

76%

of RDI*

(994 cal)

76% RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (46%)

Protein (19%)

*Based on an RDI of 1300 calories (04 Sep 24)

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