| February 2024 |
| Wed 28: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
55.41g |
|
241.79g |
|
-
|
-
|
| Tue 27: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.53g |
|
36.96g |
|
-
|
-
|
| Mon 26: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
58.13g |
|
173.70g |
|
-
|
-
|
| Sun 25: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
60.42g |
|
165.40g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
40.36g |
|
17.80g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
47.83g |
|
33.56g |
|
-
|
-
|
| Mon 21: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
54.82g |
|
67.45g |
|
-
|
-
|
| Sun 20: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
34.05g |
|
66.41g |
|
-
|
-
|
| Sat 19: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
94.81g |
|
70.94g |
|
-
|
-
|
| Fri 18: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
68.55g |
|
116.06g |
|
-
|
-
|
| Thu 17: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
81.39g |
|
99.04g |
|
-
|
-
|
| Wed 16: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
80.96g |
|
47.20g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
36.05g |
|
135.91g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
64.58g |
|
91.28g |
|
-
|
-
|
| Wed 25: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
39.29g |
|
185.11g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
20.46g |
|
33.45g |
|
-
|
-
|
| Mon 6: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
38.99g |
|
107.21g |
|
-
|
-
|
| Sat 4: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
29.53g |
|
106.52g |
|
-
|
-
|
| Fri 3: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
68.66g |
|
130.46g |
|
-
|
-
|
| Thu 2: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
28.40g |
|
170.74g |
|
-
|
-
|
