| July 2021 |
| Fri 2: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
46.83g |
|
116.34g |
|
-
|
-
|
| Thu 1: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
61.44g |
|
152.43g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
54.92g |
|
147.87g |
|
-
|
-
|
| Tue 29: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
48.33g |
|
127.76g |
|
-
|
-
|
| Mon 28: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
40.94g |
|
126.84g |
|
-
|
-
|
| Sun 27: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
45.66g |
|
140.90g |
|
-
|
-
|
| Sat 26: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
73.51g |
|
136.92g |
|
-
|
-
|
| Fri 25: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
32.37g |
|
76.79g |
|
-
|
-
|
| Thu 24: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
52.70g |
|
94.37g |
|
-
|
-
|
| Wed 23: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
34.60g |
|
149.90g |
|
-
|
-
|
| Tue 22: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
40.93g |
|
129.48g |
|
-
|
-
|
| Mon 21: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
35.46g |
|
106.81g |
|
-
|
-
|
| Sun 20: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
38.80g |
|
79.90g |
|
-
|
-
|
| Sat 19: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
45.99g |
|
186.05g |
|
-
|
-
|
| Fri 18: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
53.12g |
|
132.68g |
|
-
|
-
|
| Thu 17: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
58.04g |
|
158.78g |
|
-
|
-
|
| Wed 16: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
50.59g |
|
116.58g |
|
-
|
-
|
| Tue 15: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
60.60g |
|
144.47g |
|
-
|
-
|
| Mon 14: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
73.35g |
|
44.00g |
|
-
|
-
|
| Sun 13: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
36.23g |
|
90.08g |
|
-
|
-
|
