| April 2024 |
| Mon 22: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
55.04g |
|
123.47g |
|
-
|
-
|
| Sun 21: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
13.60g |
|
14.76g |
|
-
|
-
|
| Sat 20: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
31.75g |
|
184.24g |
|
-
|
-
|
| Fri 19: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
43.29g |
|
35.07g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
8.03g |
|
24.71g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
968
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
61.57g |
|
54.75g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
20.04g |
|
12.75g |
|
-
|
-
|
| Wed 11: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
71.64g |
|
166.27g |
|
-
|
-
|
| Sun 1: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
36.78g |
|
36.38g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
26.08g |
|
30.79g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
77.90g |
|
82.42g |
|
-
|
-
|
| Sun 2: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
11.89g |
|
27.27g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
51.82g |
|
23.47g |
|
-
|
-
|
| Tue 14: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
28.10g |
|
55.36g |
|
-
|
-
|
| Mon 13: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
59.16g |
|
32.81g |
|
-
|
-
|
| Sun 12: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
62.60g |
|
70.21g |
|
-
|
-
|
| Mon 6: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
23.51g |
|
43.37g |
|
-
|
-
|
| Sun 5: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
66.35g |
|
136.70g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
38.74g |
|
60.68g |
|
-
|
-
|
| Sun 7: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
28.77g |
|
63.77g |
|
-
|
-
|
