| September 2024 |
| Tue 17: |
1810 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
134.12g |
|
215.69g |
|
-
|
-
|
| Mon 16: |
2168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
127.99g |
|
319.28g |
|
-
|
-
|
| Sun 15: |
1895 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
116.49g |
|
249.52g |
|
-
|
-
|
| Sat 14: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
37.26g |
|
57.03g |
|
-
|
-
|
| Fri 13: |
2006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
111.45g |
|
281.84g |
|
-
|
-
|
| Thu 12: |
2320 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
122.70g |
|
299.65g |
|
-
|
-
|
| Wed 11: |
2133 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
121.14g |
|
269.85g |
|
-
|
-
|
| Tue 10: |
1903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
112.62g |
|
235.55g |
|
-
|
-
|
| Mon 9: |
2149 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
130.82g |
|
281.09g |
|
-
|
-
|
| Sat 7: |
887 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
42.54g |
|
105.56g |
|
-
|
-
|
| Fri 6: |
2035 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
111.99g |
|
251.80g |
|
-
|
-
|
| Thu 5: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
112.40g |
|
275.11g |
|
-
|
-
|
| Wed 4: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
72.37g |
|
222.82g |
|
-
|
-
|
| Tue 3: |
2034 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
117.60g |
|
235.39g |
|
-
|
-
|
| Mon 2: |
1846 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
105.11g |
|
253.88g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
109.12g |
|
202.92g |
|
-
|
-
|
| Thu 29: |
2062 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
128.27g |
|
263.67g |
|
-
|
-
|
| Wed 28: |
2300 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
113.19g |
|
349.78g |
|
-
|
-
|
| Tue 27: |
2020 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
120.13g |
|
259.37g |
|
-
|
-
|
| Mon 26: |
2077 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
116.56g |
|
288.99g |
|
-
|
-
|
