| December 2013 |
| Tue 3: |
590 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
37.00g |
|
102.00g |
|
-
|
-
|
| October 2013 |
| Tue 22: |
670 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
22.00g |
|
124.00g |
|
-
|
-
|
| Sat 19: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
38.00g |
|
11.00g |
|
2882*
|
 2657
|
| Thu 17: |
1150 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
39.00g |
|
206.00g |
|
-
|
-
|
| September 2013 |
| Fri 20: |
303 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.85g |
|
42.81g |
|
-
|
-
|
| Fri 13: |
795 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
73.00g |
|
90.00g |
|
-
|
-
|
| August 2013 |
| Tue 6: |
1225 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
63.58g |
|
179.77g |
|
-
|
-
|
| June 2013 |
| Fri 28: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.90g |
|
6.60g |
|
-
|
-
|
| Sat 22: |
475 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
30.00g |
|
71.00g |
|
-
|
-
|
| Wed 19: |
300 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
17.00g |
|
51.00g |
|
-
|
-
|
| May 2013 |
| Wed 29: |
1873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
95.04g |
|
337.28g |
|
-
|
-
|
| Fri 10: |
955 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
141.00g |
|
71.00g |
|
-
|
-
|
| Thu 9: |
305 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
26.78g |
|
48.70g |
|
-
|
-
|
| April 2013 |
| Tue 30: |
1019 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
40.80g |
|
129.22g |
|
-
|
-
|
| Fri 5: |
1220 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
55.00g |
|
185.00g |
|
-
|
-
|
| November 2012 |
| Tue 27: |
491 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.03g |
|
89.10g |
|
-
|
-
|
| August 2012 |
| Mon 20: |
1155 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
48.50g |
|
88.00g |
|
-
|
-
|
| Tue 7: |
924 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
66.58g |
|
87.92g |
|
-
|
-
|
| April 2012 |
| Mon 23: |
960 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
42.92g |
|
180.07g |
|
-
|
-
|
| Fri 20: |
578 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
27.78g |
|
92.70g |
|
-
|
-
|
