| June 2024 |
| Sat 15: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
18.72g |
|
24.91g |
|
-
|
-
|
| Fri 14: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
53.13g |
|
255.79g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
20.39g |
|
113.82g |
|
-
|
-
|
| Wed 29: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
49.79g |
|
129.96g |
|
-
|
-
|
| Tue 28: |
816 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
36.29g |
|
124.39g |
|
-
|
-
|
| Mon 27: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
24.30g |
|
53.90g |
|
-
|
-
|
| Sun 26: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
94.02g |
|
160.23g |
|
-
|
-
|
| Sat 25: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
109.69g |
|
108.98g |
|
-
|
-
|
| Thu 23: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
88.33g |
|
78.51g |
|
-
|
-
|
| Sun 19: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
119.48g |
|
32.83g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
29.02g |
|
18.57g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
17.22g |
|
16.95g |
|
-
|
-
|
| Tue 27: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
6.39g |
|
27.91g |
|
-
|
-
|
| Mon 26: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
20.85g |
|
28.13g |
|
-
|
-
|
| Sun 25: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
13.60g |
|
19.20g |
|
-
|
-
|
| Fri 23: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
8.20g |
|
15.35g |
|
-
|
-
|
| Thu 22: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
57.54g |
|
130.36g |
|
-
|
-
|
| Tue 20: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
38.00g |
|
62.00g |
|
-
|
-
|
| Wed 14: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
12.52g |
|
62.10g |
|
-
|
-
|
| Tue 13: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
26.64g |
|
57.70g |
|
-
|
-
|
