| May 2024 |
| Tue 14: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Fri 3: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
28.50g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
17.17g |
|
132.59g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
21.60g |
|
52.08g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
-
|
-
|
|
2100*
|
-
|
| Mon 11: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
31.70g |
|
6.16g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
36.00g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
13.50g |
|
37.00g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
17.67g |
|
54.66g |
|
-
|
-
|
| Fri 10: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
10.15g |
|
45.15g |
|
-
|
-
|
| Wed 8: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
55.27g |
|
129.66g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
31.18g |
|
135.93g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
11.14g |
|
59.68g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
43.75g |
|
105.09g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
3.20g |
|
21.70g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
10.85g |
|
26.68g |
|
-
|
-
|
| Mon 22: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
12.96g |
|
128.66g |
|
-
|
-
|
| Wed 3: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
3.52g |
|
46.85g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
14.88g |
|
54.52g |
|
-
|
-
|
| Thu 9: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
12.79g |
|
86.95g |
|
-
|
-
|
| Wed 8: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
12.50g |
|
56.50g |
|
-
|
-
|
