| June 2021 |
| Mon 7: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
51.57g |
|
136.90g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
20.50g |
|
88.11g |
|
-
|
-
|
| Sat 22: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
15.59g |
|
41.94g |
|
-
|
-
|
| Tue 18: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
29.96g |
|
60.42g |
|
-
|
-
|
| Mon 17: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
17.46g |
|
90.64g |
|
-
|
-
|
| Thu 6: |
-
|
-
|
|
222*
|
-
|
| Wed 5: |
-
|
-
|
|
320*
|
-
|
| Tue 4: |
-
|
-
|
|
483*
|
-
|
| Mon 3: |
-
|
-
|
|
276*
|
-
|
| Sun 2: |
-
|
-
|
|
675*
|
-
|
| Sat 1: |
-
|
-
|
|
577*
|
-
|
| April 2021 |
| Fri 30: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
14.29g |
|
260.73g |
|
384*
|
 685
|
| Thu 29: |
-
|
-
|
|
739*
|
-
|
| Wed 28: |
-
|
-
|
|
670*
|
-
|
| Tue 27: |
1983 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
102.06g |
|
309.68g |
|
371*
|
1612
|
| Mon 26: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
48.69g |
|
151.21g |
|
210*
|
800
|
| Sun 25: |
-
|
-
|
|
502*
|
-
|
| Sat 24: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
15.80g |
|
178.53g |
|
470*
|
757
|
| Fri 23: |
-
|
-
|
|
223*
|
-
|
| Thu 22: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
17.97g |
|
71.89g |
|
400*
|
87
|
| Wed 21: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
25.81g |
|
176.91g |
|
94*
|
1040
|
| Tue 20: |
-
|
-
|
|
245*
|
-
|
| Mon 19: |
-
|
-
|
|
189*
|
-
|
| Sun 18: |
-
|
-
|
|
470*
|
-
|
| Sat 17: |
-
|
-
|
|
137*
|
-
|
