| July 2024 |
| Thu 4: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
27.33g |
|
85.33g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
3.51g |
|
34.29g |
|
-
|
-
|
| Tue 18: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
4.88g |
|
53.69g |
|
-
|
-
|
| Sat 15: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
11.18g |
|
28.73g |
|
-
|
-
|
| Thu 6: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
1.00g |
|
57.90g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
1.65g |
|
38.22g |
|
-
|
-
|
| Tue 14: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
25.61g |
|
49.62g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
15.38g |
|
36.75g |
|
-
|
-
|
| Mon 22: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| Sun 21: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
8.46g |
|
6.31g |
|
-
|
-
|
| Sat 20: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
11.08g |
|
5.54g |
|
-
|
-
|
| Fri 19: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
26.65g |
|
165.66g |
|
-
|
-
|
| Tue 16: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
0.68g |
|
6.41g |
|
-
|
-
|
| Fri 12: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
5.41g |
|
59.59g |
|
-
|
-
|
| Thu 11: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
53.84g |
|
152.50g |
|
-
|
-
|
| Wed 10: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Thu 4: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
34.71g |
|
6.94g |
|
-
|
-
|
| Wed 3: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
6.69g |
|
84.45g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
67.64g |
|
43.03g |
|
-
|
-
|
| Tue 5: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
15.55g |
|
68.71g |
|
-
|
-
|
