| July 2024 |
| Mon 29: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
38.28g |
|
35.55g |
|
-
|
-
|
| Tue 23: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
57.37g |
|
104.79g |
|
-
|
-
|
| Mon 22: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
66.72g |
|
185.84g |
|
-
|
-
|
| Sun 21: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
72.74g |
|
143.29g |
|
-
|
-
|
| Sat 20: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
79.99g |
|
135.70g |
|
-
|
-
|
| Fri 19: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
95.23g |
|
119.04g |
|
-
|
-
|
| Thu 18: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
63.14g |
|
139.44g |
|
1591*
|
 373
|
| Wed 17: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
91.50g |
|
151.23g |
|
-
|
-
|
| Tue 16: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
76.91g |
|
162.65g |
|
-
|
-
|
| Mon 15: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
64.82g |
|
173.68g |
|
-
|
-
|
| Sun 14: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
39.19g |
|
84.49g |
|
-
|
-
|
| Fri 12: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
30.51g |
|
29.69g |
|
-
|
-
|
| Thu 11: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
89.83g |
|
210.94g |
|
-
|
-
|
| Wed 10: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
31.55g |
|
52.06g |
|
-
|
-
|
| Tue 9: |
1994 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
63.04g |
|
220.96g |
|
1591*
|
 403
|
| Mon 8: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
104.71g |
|
106.60g |
|
-
|
-
|
| Sun 7: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
97.84g |
|
129.52g |
|
-
|
-
|
| Sat 6: |
1909 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
73.93g |
|
215.81g |
|
-
|
-
|
| Fri 5: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
69.77g |
|
208.88g |
|
-
|
-
|
| Thu 4: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
127.88g |
|
145.27g |
|
-
|
-
|
