triaoktaviani's Diet Calendar - September 2024

triaoktaviani's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1269 Cals	(Fat: 54.60g, Protein: 71.41g, Carbs: 131.30g)
Monthly Total:	Exercise: 0 Cals		Food: 11424 Cals	(Fat: 491.36g, Protein: 642.71g, Carbs: 1181.71g)

Daily Average Calorie Info

91%

of RDI*

(1269 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (38%)

Protein (22%)

*Based on an RDI of 1400 calories (31 Aug 23)