| June 2022 |
| Fri 10: |
-
|
-
|
|
2225*
|
-
|
| January 2022 |
| Tue 25: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
55.67g |
|
126.74g |
|
-
|
-
|
| Mon 24: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
38.84g |
|
113.37g |
|
-
|
-
|
| Sun 23: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
54.03g |
|
107.51g |
|
-
|
-
|
| Fri 21: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
36.43g |
|
113.39g |
|
-
|
-
|
| Thu 20: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
39.18g |
|
148.06g |
|
-
|
-
|
| Tue 18: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
52.12g |
|
164.14g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
57.06g |
|
312.48g |
|
-
|
-
|
| Mon 30: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
86.04g |
|
76.76g |
|
-
|
-
|
| Sun 29: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
65.49g |
|
60.73g |
|
-
|
-
|
| Sat 28: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
53.91g |
|
156.46g |
|
-
|
-
|
| Fri 27: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
54.26g |
|
145.64g |
|
-
|
-
|
| Thu 26: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
84.27g |
|
159.50g |
|
-
|
-
|
| Wed 25: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
115.83g |
|
181.03g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
11.90g |
|
110.64g |
|
-
|
-
|
| Fri 25: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
70.09g |
|
224.56g |
|
-
|
-
|
| Thu 24: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
30.36g |
|
78.90g |
|
-
|
-
|
| Wed 23: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
72.30g |
|
270.20g |
|
-
|
-
|
| Tue 22: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
83.73g |
|
190.23g |
|
-
|
-
|
| Fri 18: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
77.28g |
|
259.74g |
|
-
|
-
|
| Thu 17: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
53.91g |
|
159.44g |
|
-
|
-
|
