| September 2024 |
| Fri 13: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
109.93g |
|
211.04g |
|
-
|
-
|
| Thu 12: |
2208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
95.80g |
|
298.79g |
|
-
|
-
|
| Tue 10: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
57.02g |
|
107.87g |
|
-
|
-
|
| Mon 9: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
106.61g |
|
189.79g |
|
-
|
-
|
| Sun 8: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
7.70g |
|
47.00g |
|
-
|
-
|
| Sat 7: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
41.59g |
|
105.83g |
|
-
|
-
|
| Fri 6: |
2091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
116.41g |
|
273.75g |
|
-
|
-
|
| Thu 5: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
43.30g |
|
79.09g |
|
-
|
-
|
| Wed 4: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
94.92g |
|
157.69g |
|
-
|
-
|
| Tue 3: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
85.67g |
|
228.81g |
|
-
|
-
|
| Mon 2: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
55.83g |
|
120.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
60.27g |
|
113.31g |
|
-
|
-
|
| Fri 30: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
67.33g |
|
189.77g |
|
-
|
-
|
| Thu 29: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
77.53g |
|
180.16g |
|
-
|
-
|
| Mon 26: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
106.82g |
|
162.14g |
|
-
|
-
|
| Sun 25: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
50.25g |
|
73.44g |
|
-
|
-
|
| Sat 24: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
78.23g |
|
114.20g |
|
-
|
-
|
| Fri 23: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
94.22g |
|
151.13g |
|
-
|
-
|
| Thu 22: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
105.77g |
|
222.77g |
|
-
|
-
|
| Fri 16: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
40.72g |
|
73.35g |
|
-
|
-
|
